Team TryOuts

Want to be part of a team that’s more than just a tumbling team, a team that feels like FAMILY?

Think you’ve got what it takes to COMPETE WITH THE BEST? 🔥

Then come show us what you’ve got!

FlipCity South Competition Team Tryouts
📅 Saturday, August 29th
⏰ 9:00 AM – 1:00 PM
📍 FlipCity South

Come prepared, hydrated, and ready to work! Athletes should be prepared to run, condition, and show us their BEST tumbling skills.

This is your opportunity to push yourself, compete, grow, and become part of the FlipCity family.

Please Complete the registration and Waiver Form Below.

Waiver Form

Our Competition Team

Who We Are

Our Competitive Team is Invitation Only

Our Competitive Team competes at local and non-local competitions. We compete USAG levels 1-Elite ages 5 and up.

Our Season starts in September -July with meets both in and out of state. Our Team athletes practice on specific days but train year round. Please Speak with our front desk if you are interested in joining our team.

Team Sparrow

Levels: 1-4

Practice Days/Times:

Tuesday's- 5:00pm - 7:00pm

Saturday's- 9:00am-11:00am

Competition Teams are invite only

Skills include: *Front Roll, * Back Roll, * Cartwheel,

*Round-Off, Standing Back Handspring, Round-Off Three Back Handsprings, Power Hurdle Round Off

*=Minimum requirement

All Athletes are required to keep grades up in school, be respectful and work hard.

Team Cardinal

Levels 5-7

Practice Days/Times:

Wednesday - 6:00pm-8:00pm

Thursday - 6:00pm - 8:00pm

Saturday- 10:30am - 12:30pm

Skills include: *Power Hurdle Round-Off, *Running Round-Off, *Standing Back Handspring,* Round-Off Three Back Handspring, *Round Back Handspring Tuck, Round-Off Back Handspring Back Pike, Round-Off Back Handspring Back Layout, Round-Off Flip, Whip, Flip, Whip, Round-Off Whip, Flip, Whip, Round-Off Three Whips, Round-Off Back Handspring Full, Standing Back Tuck

*=Minimum requirement

All Athletes are required to keep grades up in school, be respectful and work hard.

Team Eagle

Levels 8 & 9

Practice Days/Times:

Wednesday - 6:00pm-8:00pm

Thursday - 6:00pm - 8:00pm

Saturday- 12:00pm - 2:00pm

Skills Include: *Round-Off Back Handspring Back Pike, *Round-Off Back Handspring Back Layout , *Round-Off Flip, Whip, Flip, Whip

*Round-Off Whip, Flip, Whip, *Round-Off Three Whips

*Round-Off Back Handspring Full, *Round-Off Three Whips Back Handspring Full, *Standing Handspring, Handspring Layout, *Standing Handspring, Handspring, Whip, Handspring, Tuck, *Standing Tuck, *Standing Hand Hand Full, *Round Off Full to Full, *Round-Off Back Handspring Double Full

*=Minimum requirement

All Athletes are required to maintain good grades in school, be respectful and work hard.

Team Condor

Levels 10 & Up

Practice Days/Times:

Tuesday- 7:30pm - 8:30pm

Wednesday - 6:00pm-8:00pm

Thursday - 6:00pm - 8:00pm

Saturday- 10:30am - 12:30pm

Skills Include: *Round-Off Back Handspring Double Full, *Round-Off Whip, Full, Whip, Full, *Round-Off Full, Whip, Whip, Full, *Round-Off Whip, Whip, Back Handspring Double Full, *Round-Off Back Handspring Double Back Tuck, *Standing Handspring, Handspring, Whip, Whip, Whip, *Standing Handspring, Handspring , Double Full, * Standing Handspring, Handspring, Whip, Full, * Round-Off Full, Full, Full, *Round-Off Whip, Whip, Back Handspring, Double Tuck, *Round-Off Back Handspring Double Pike, *Round-Off Back Handspring Double Layout

*=Minimum requirement

All Athletes are required to maintain good grades in school, be respectful and work hard.